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Do you have these habits of hurting your stomach?
Source: Author: Release time::2018-12-04 14:21:19 click:
It seems that since a long time ago, our eating attributes have been exposed As a vast country with rich food, we have Guangdong people who can eat everything
It seems that since a long time ago, our eating attributes have been exposed.

As a vast country with rich food, we have Guangdong people who can eat anything, Sichuan and Hunan people who can't eat hot peppers, and Shanghai people who are bound to bring exquisite food to their eating habits... After all, in China on the tip of the tongue, there is nothing more exciting than eating!

But "eat for heaven, stomach for the first", a healthy stomach is the key, otherwise eat nothing fragrant. We always want to fill our stomach with more good wine and dishes, but we don't know that some food and eating habits are actually very unfriendly to our stomach.

I. Unhygienic diet

It doesn't seem like a big deal whether your diet is hygienic or not, but stomach injury is sometimes decided by such trifles.If the diet does not pay attention to hygiene, it may lead to acute gastroenteritis, and may even lead to Helicobacter pylori infection.Contamination of food or drinking water is the main source of Helicobacter pylori infection. Therefore, the basic requirements of not drinking raw water and not eating raw food are good ways to avoid gastrointestinal diseases.

2. Drinking spirits in large quantities

When we drink too much alcohol, especially high alcohol, the damage to the gastric mucosa begins, and at the same time, it may lead to stomach pain, even gastric bleeding.Drinking is pleasant, but drinking is hurting the stomach. Drink as low as possible, and don't drink too much.

3. Smoking

Smoking not only injures our lungs, but also our stomach.Nicotine in cigarettes enters the stomach with the digestive tract, directly stimulating the gastric mucosa, causing the contraction and spasm of submucosal blood vessels, and the symptoms of ischemia and hypoxia in the gastric mucosa. In the long run, it is easy to form gastric ulcer.

4. Family Standing Stomach Drugs

Whether gastrointestinal health has been a problem or not, we need to keep gastrointestinal medicine at home in order to prevent the sudden invasion of gastrointestinal diseases.If abdominal pain, diarrhea, stomach distension and other symptoms occur, you can take some gastrointestinal drugs such as Hewei Zhengchang Pill. Pure natural botanical medicine, warm and neutralize stomach, regulate qi and relieve pain. Aiming at gastrointestinal diseases such as stomachache and stomachache caused by overeating and accepting water and soil, it works quickly. Safety is high, suitable for long-term use, gastrointestinal conditioning.Good living habits are very beneficial to the health of stomach and intestine. But when problems arise, don't feel that stomach diseases depend on nourishment or treatment, or need regulation.



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